Scant attention has been paid to poker players’ diets in the widespread literature on the game. While many of us may well take this for granted, there are some important lessons to be learned from the dietary intake of players at both online and traditional poker games. Poker players are likely to indulge in all manner of ‘finger foods’ while playing at home-based games. And it’s really interesting what types of snacks the fellas and ladies are enjoying. Here’s a list of the most common poker foods at home-based poker games and contests:
Chicken Tenders with BBQ and Honey Mustard Sauce – this is by far one of the most exciting and tasty treats to indulge in when playing your favourite games of Razz, Stud, Texas Hold’em and Caribbean Stud poker. But it’s not ideal for video poker because those games usually require quick thinking, so you’re best advised to stick to chicken nuggets for video poker
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Peanuts & Raisins – These are the ideal gaming accoutrement for a wide variety of traditional and online games. Players will find that this food is not only an exciting taste sensation, but it’s ideal for ongoing quick games. If you’re a video poker fan, this food is ideal and if you’re seated at a game of Hold’em then this is a great way to keep the nibbles at bay.
Dried Fruits – Bingo! These little beauties are the bee’s knees in keeping players wide awake and focused on the game. But a caveat is in order here: too many dried fruits will give you the runs and unless you’re playing cricket, this is NOT what you want. So enjoy these in moderation.
Salads – In truth very few serious poker players will be seen eating salads at their high-stakes games. For the sake of appearances, image and perception, it’s probably best to stick to the culinary norms here
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Pizza & Pasta – There can be no doubt that these foods are ideal for home-based poker games and all manner of online poker games – especially between hands or during breaks. Pizza & pasta are terrific for long-term sustenance and they keep you well stocked for the long haul. Carbs are always great and these foods taste fabulous!
Remember to provide a wide range of beverages to help wash down all these tasty tidbits. And besides, it’s always good to keep players hydrated, not imbibed, on lots of sodas, sky-juice or whatever else is being provided on the house.
*Be sure to use napkins or paper towels because you certainly don’t want to be wiping your hands on the poker felt!

