If you are able to stay the course, then nifty profits are yours to make.  There are several elements that aggravate poor poker performance. Included are the following:

• Impaired judgment including erratic behaviour, inability to stay the course and imbibing in excessive alcohol or other substances.
• Lack of knowledge owing to insufficient experience in the real-money poker realm.
• Poker greenhorn instinct which drives players to play 80% of the hands they are dealt, even if they are shockers.
• Inability to manage a poker bankroll effectively as a result of poor financial sense or desperate gambling behaviour.

Limited Alcohol Consumption

In today’s post we are going to focus exclusively on the 1^st component: consumption of alcohol and/or foods that may seriously undermine optimum poker performance. As in any activity where mental acuteness is required, alcohol and other stimulants should be used with considerable care.

It’s entirely personal when deciding precisely how much alcohol can be consumed before logical decision-making is impaired. But each and every poker player will have an idea as to how much can be consumed. Usually it’s safe to say that 2 pints of beer will be the limit for low tolerance drinkers while 4 or 5 may be the satiation point for higher tolerance players. With spirits (whiskey, brandy, vodka, tequila and gin, etcetera) the limits are not measured in pints, but in measured doses. And naturally these are considerably lower. The point is that poker players should perhaps slow down their alcohol consumption when going into higher stakes poker contests or even during a series of prolonged low-stakes poker games. Mental agility is paramount to winning more online and real life poker games. This particularly holds true for all forms of medication, narcotics, stimulants (Red Bull & Vodka; coffee & espresso) and other smoked substances.

Playing well in poker is a direct derivative of being well nourished, mentally balanced and sufficiently hydrated. It’s always best to drink loads of OJ, water, juice or sodas over alcohol. And keep that belly well nourished – it’ll keep your mind off the fatty foods and squarely on the games at hand.

Here is a list of 4 things that will affect the way you play before you even sit down.

1. Your mood
When you get to the casino to play poker, the mood you arrive in is important. Being relaxed with a clear mind is important for making proper decisions at the table. If you just had an argument and you are steaming, sitting down to play poker is likely a losing proposition.

2. How much time you have
When online drugs without prescription you are heading to the poker table, always try to arrive early enough so that you can play until you are ready to leave rather than being forced to leave because of the time on the clock. If you have only a limited amount of time you may be compelled to play mediocre hands in an effort to see action before it’s time to leave.

3. The stakes
Having a bankroll to match the stakes you are playing is important. Even though you may be perfectly comfortable with the skill level of the players at a certain level, if the limits are higher than your bankroll dictates, you may find yourself laying down a higher percentage of winning hands by playing too cautiously.

4. Your health
While you may not need to do any heavy lifting at the poker table, if you are battling a cold, you are going to have a harder time thinking clearly. You need to be clear and focused to play your A-game. If you aren’t feeling well, take the day off and rest up.

Keep this list in mind before you head to the casino. It could mean the difference between a winning and losing session.

For the sake of example, let’s say you are dealt J/2 off suit in the small blind. 2 players limp in and now it’s up to you. Before throwing in that half a bet, here Buy Generic Drugs Without Prescription are a few things to consider:

• How much money have you wasted throwing in the half-bet when you are going to have to check-fold almost every possible flop?
• If you do hit a miracle flop like J/2/2, how big of a hand could your opponents have that would let them pay you off in a large pot?
• How confident are you going to be on a flop that comes Jack high?

Playing pots out of position is tough enough. Save your half bet for a better spot. Heck, on the very next hand you are going to be in the best position possible. Use those half bets you saved to win a bigger pot from the button or cut-off.